| March 2013 |
| Fri 15th: |
752 *
|
50%
|
fat: 19.23g |
| |
protein: 54.55g |
| |
carbs: 95.91g |
|
-
|
-
|
| Thu 14th: |
1240 *
|
83%
|
fat: 36.92g |
| |
protein: 56.09g |
| |
carbs: 186.81g |
|
2618*
|
 1378
|
| Tue 12th: |
873 *
|
58%
|
fat: 26.62g |
| |
protein: 66.95g |
| |
carbs: 96.29g |
|
1991*
|
1118
|
| Mon 11th: |
1550 *
|
103%
|
fat: 29.03g |
| |
protein: 129.90g |
| |
carbs: 106.66g |
|
-
|
-
|
| Fri 8th: |
962 *
|
64%
|
fat: 30.38g |
| |
protein: 51.53g |
| |
carbs: 139.35g |
|
-
|
-
|
| Thu 7th: |
1377 *
|
92%
|
fat: 24.71g |
| |
protein: 116.77g |
| |
carbs: 106.31g |
|
-
|
-
|
| Wed 6th: |
227 *
|
15%
|
fat: 1.95g |
| |
protein: 10.60g |
| |
carbs: 44.40g |
|
-
|
-
|
| Tue 5th: |
882 *
|
59%
|
fat: 25.66g |
| |
protein: 96.79g |
| |
carbs: 65.14g |
|
1808*
|
926
|
| Mon 4th: |
1287 *
|
86%
|
fat: 38.29g |
| |
protein: 93.58g |
| |
carbs: 157.14g |
|
2240*
|
953
|
| February 2013 |
| Mon 25th: |
336 *
|
22%
|
fat: 6.99g |
| |
protein: 13.99g |
| |
carbs: 56.55g |
|
-
|
-
|
| Sun 24th: |
1320 *
|
88%
|
fat: 26.99g |
| |
protein: 79.67g |
| |
carbs: 139.79g |
|
2928*
|
1608
|
| Sat 23rd: |
1940 *
|
129%
|
fat: 46.38g |
| |
protein: 49.99g |
| |
carbs: 178.18g |
|
2207*
|
267
|
| Fri 22nd: |
1323 *
|
88%
|
fat: 24.40g |
| |
protein: 57.77g |
| |
carbs: 121.33g |
|
2157*
|
834
|
| Thu 21st: |
2038 *
|
136%
|
fat: 95.06g |
| |
protein: 86.78g |
| |
carbs: 120.51g |
|
1841*
|
 197
|
| Wed 20th: |
1206 *
|
80%
|
fat: 28.98g |
| |
protein: 58.17g |
| |
carbs: 190.46g |
|
2013*
|
807
|
| Tue 19th: |
1062 *
|
71%
|
fat: 36.51g |
| |
protein: 61.87g |
| |
carbs: 130.10g |
|
1631*
|
569
|
| Mon 18th: |
1296 *
|
86%
|
fat: 42.72g |
| |
protein: 51.01g |
| |
carbs: 110.14g |
|
1775*
|
479
|
| Sun 17th: |
1391 *
|
93%
|
fat: 54.47g |
| |
protein: 61.72g |
| |
carbs: 161.76g |
|
1852*
|
461
|
| Wed 13th: |
662 *
|
44%
|
fat: 21.48g |
| |
protein: 46.86g |
| |
carbs: 76.43g |
|
-
|
-
|
| Mon 11th: |
1571 *
|
105%
|
fat: 69.56g |
| |
protein: 67.37g |
| |
carbs: 186.77g |
|
2417*
|
846
|
