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PSA.
Diet Calendar Entry for 22 October 2021:
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2417 kcal
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Fat: 83.33g | Prot: 162.33g | Carb: 259.23g.
Breakfast: Golden Fluff Popcorn, Quest Chocolate Chip Cookie Dough Protein Bar, Cosmic Crisp Apple, America's Choice California Navel Oranges, Gouda Cheese , Great Value Premium Thin Sliced Black Forest Ham, Fairlife Nutrition Plan Vanilla, Ole Extreme Wellness High Fiber Low Carb Tortillas, Egg. Lunch: Hershey's Mini Kisses Milk Chocolate, Hershey's Sugar Free Mini Chocolate Bars, 1% Fat Milk, Post Fruity Pebbles. Dinner: Potato Chips, Great Value Light Greek Nonfat Yogurt Vanilla, Ham and Cheese Sandwich . more...
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 Comments
23 Oct 21 by member: PinayRN
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23 Oct 21 by member: shirfleur 1
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23 Oct 21 by member: davidsprincess
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Unfortunately, have done that, and at the grocery store you can buy a slice of cake how horrible is that?🥴
24 Oct 21 by member: Shrewdness
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I think of the slices or squares of cake as Comfort Food. When I started counting my calories, I decided to give those up and have had only two since. I've got a frozen carrot cake that I haven't hardly touched. Carrots shouldn't be so high in calories, should they? But who can resist a little Comfort Food. 😋
24 Oct 21 by member: jazzminflower
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I think I've done this a few times a year and can verify this PSA is 100% correct.
02 Nov 21 by member: chrisw77
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