LooseButtons's Journal, 22 October 2021

265.6lbs.
4.8lb drop
Used the heavier of two trys.

Diet Calendar Entry for 22 October 2021:
3272 kcal Fat: 175.55g | Prot: 177.55g | Carb: 239.53g.   Breakfast: Premier Nutrition High Protein Shake - Caramel, Clover Valley Hazelnut Non-Dairy Creamer, Coffee (Brewed From Grounds). Lunch: Hash Brown, Egg, Applewood Smoked Bacon & Cheese Burrito. Dinner: Tyson Foods Honey BBQ Flavored Wings, Grapes. Snacks/Other: Doritos Cool Ranch Tortilla Chips, Parmesan Cheese (Grated), Great Value Pineapple Chunks, Great Value Finely Shredded Mozzarella Cheese, Marketside 16'' Ultimate Meat Pizza. more...

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