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Breakfast out with some buds. It was great.
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166.4 lb
Lost so far: 12.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2014:
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2687 kcal
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Fat: 123.97g | Prot: 140.91g | Carb: 254.83g.
Breakfast: Egg, Butter, Aunt Jemima Butter Rich Syrup, Plain Pancakes. Lunch: Butter, White Bread, Berry Pie (Two Crust), Ice Cream, Chicken Breast. Dinner: Meijer Light Black Cherry Yogurt, Raspberries, McCormick Imitation Bacon Bits, Butter, White Potatoes (Flesh and Skin), Publix Deli Beef Bottom Round Roast, Carrots. Snacks/Other: Cheddar Cheese, Butter, White Bread. more...
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gaining 4.2 lb a week
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 Comments
There is singing and dancing in the streets!
09 Aug 14 by member: diehard3
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Sounds like a nice start to a great weekend! :)
09 Aug 14 by member: ChicaLean
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Sounds good, glad life is getting more 'normal'.
09 Aug 14 by member: jmb3450
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09 Aug 14 by member: Deb_N
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