Chessire's Journal, 18 October 2021


Diet Calendar Entry for 18 October 2021:
995 kcal Fat: 57.02g | Prot: 49.90g | Carb: 75.36g.   Breakfast: Egg, Bob Evans Sausage Breakfast Patty. Lunch: Harmons Pumpkin Chocolate Chip Cookie , Avocado Dip, Crystal Farms Shredded Cheddar Cheese, Egg, Sunny Select Classic Caesar Croutons, Lettuce, Hormel Real Bacon Bits 40% Less Fat, Vegetable Chicken Noodle Soup (Prepared with Water or Ready-to-Serve). Dinner: Kirkwood Crispy Chicken Strips, Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Harmons Pumpkin Chocolate Chip Cookie . more...

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