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Scales not moving too much BUT I wore a nice top yesterday that I could'nt fit into for a very long time. So I am pleased!!
Diet Calendar Entries for 20 March 2011:
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1227 kcal
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Fat: 43.54g | Prot: 58.97g | Carb: 146.13g.
Breakfast: Heath Bar (Snack Size), skim milk, Special K Red Berries Cereal. Dinner: green beans, meatballs, smashed potato. Snacks/Other: smart water, hershey's, skim milk, AdvantEdge Soy Protein Powder - Chocolate, emergen-c, smart water. more...
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2403 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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