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#52hikechallenge #hike3 #mybuddy
Diet Calendar Entries for 15 October 2021:
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1295 kcal
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Fat: 41.32g | Prot: 81.95g | Carb: 106.93g.
Breakfast: Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original, Bananas, Tru-Nut Keto Collagen Protein Powder, Spinach. Lunch: Bread (Home Recipe or Bakery), Egg, Spinach. Dinner: Asparagus , 365 Basil Pesto, Publix Grouper. Snacks/Other: Landshark Lager, Lemon Bar Cookie. more...
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1566 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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