Weigh In record (no journal entry) for 20 March 2011
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207.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2011:
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559 kcal
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Fat: 7.83g | Prot: 55.34g | Carb: 67.14g.
Breakfast: Cream (Half & Half, Fat Free), Coffee, Strawberries, Egg White. Lunch: Fat Free Half and Half Cream, Turkey Breast Meat. Dinner: Lowfat Raspberry Kefir. more...
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gaining 1.1 lb a week
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