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superlizardgirl
Journal
06 Aug 14
superlizardgirl's Journal, 06 August 2014
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Weigh In record (no journal entry) for 06 August 2014
192.8 lb
Lost so far:
47.2 lb
.
Still to go:
12.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 August 2014:
1295 kcal
Fat: 56.25g | Prot: 39.50g | Carb: 162.00g.
Breakfast:
Protein Cereal Maple Brown Sugar, Fat Free Skim Milk with Vitamins A & D.
Lunch:
Light Ranch Buttermilk Dressing, Beef & Bean Chimichangas.
Dinner:
Multi-Grain Club Crackers, Condensed Chicken Noodle Soup.
more...
2764 kcal
Activities & Exercise:
Sitting - 17 hours, Sleeping - 7 hours.
more...
gaining 2.8 lb a week
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