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missed short term goal by 4 pounds..a combo of too much work and lazinesss.....time to exercise more
Diet Calendar Entries for 19 March 2011:
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1418 kcal
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Fat: 84.31g | Prot: 79.12g | Carb: 86.31g.
Breakfast: Concord Grape Jelly, chicken frank. Lunch: raw mixed nuts. Dinner: mayo, Whole Wheat Bread, tuna. more...
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2863 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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