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Diet Calendar Entries for 10 October 2021:
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1330 kcal
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Fat: 31.20g | Prot: 55.31g | Carb: 178.56g.
Breakfast: Smucker's Natural Creamy Peanut Butter, Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds), Honey , Whole Wheat Bread. Lunch: Cooked Mung (Fat Not Added in Cooking). Dinner: Wegmans Spinach Ricotta Calzone. Snacks/Other: Brach's Mellowcreme Pumpkins, Landshark Lager, Ice Cream. more...
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1779 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 10 minutes, Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
First attempt at homemade calzone (loaded with spinach)
10 Oct 21 by member: cindylynnwho
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Looks good! I made myself an onion and basil pizza( just about 500 calories)
10 Oct 21 by member: laurariley1
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Yum @laura sounds delicious. I hope you enjoyed it
10 Oct 21 by member: cindylynnwho
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I did, very much. Thank you.
10 Oct 21 by member: laurariley1
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