Rockauthor's Journal, 18 March 2011

started counting again
159.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2011:
336 kcal Fat: 5.94g | Prot: 12.35g | Carb: 60.88g.   Breakfast: Nutri-Grain Cereal Bar - Apple Cinnamon, Honey Bunches of Oats with Almonds, Milk (Nonfat). more...
gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rockauthor's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.