Weigh In record (no journal entry) for 17 March 2011
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249.0 lb
Lost so far: 5.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2011:
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560 kcal
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Fat: 11.00g | Prot: 12.00g | Carb: 105.00g.
Breakfast: All Natural Superfood 100% Juice Smoothie - Red Machine, Blueberry Bagel. more...
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steady weight
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