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Dear Scale,
I apologize for my previous harsh words. All is forgiven. XOXO.
Diet Calendar Entry for 16 March 2011:
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1428 kcal
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Fat: 88.26g | Prot: 139.77g | Carb: 10.12g.
Breakfast: parmesan, ground beef, Egg. Lunch: Grilled Boneless Filet. Dinner: corned beef, swiss cheese. Snacks/Other: atkins chocolate peanut butter bar. more...
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 Comments
4.5 lbs not bad for a weeks work... Good Job!!!
17 Mar 11 by member: jpwhite4
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