so i dont know how to change my initial weight but my scale at home is definetly wrong.
two weeks ago I weighed in at 167 two weeks im to 161, will weigh in every monday.
Diet Calendar Entries for 22 April 2009:
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1412 kcal
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Fat: 53.53g | Prot: 102.96g | Carb: 137.79g.
Breakfast: water, Bananas. Lunch: Cucumber (with Peel), Ranch Salad Dressing, Baby Carrots, Celery, Traditional Turkey Breast. Dinner: Traditional Salsa (Medium), Avocados, 100% Whey Protein Powder Gold Standard - Vanilla Ice Cream, Reduced Fat Shredded Cheddar Cheese, Premium Home-style Brown Sugar Ham, Carb Balance fijita size. Snacks/Other: NUTrition Lightly Salted Smoked Almonds, Ritz Snack Mix (100 Calorie Packs), 100% White Corn Bite Size Tortilla Chips. more...
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1845 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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