Weigh In record (no journal entry) for 16 March 2011
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159.2 lb
Lost so far: 0.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2011:
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715 kcal
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Fat: 16.50g | Prot: 30.00g | Carb: 114.00g.
Dinner: dannon greek yogurt, Cafe Classics Beef & Broccoli. Snacks/Other: Caramel Rice Cakes, jif peanut butter, no sugar popsicle, Low Fat Cinnamon Graham Crackers. more...
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losing 5.6 lb a week
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