caroldiff's Journal, 20 April 2009

162.0 lb Lost so far: 2.0 lb.    Still to go: 37.0 lb.    Diet followed poorly.

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2578 kcal

Fat: 125.56g | Prot: 109.93g | Carb: 266.57g.   Breakfast: coffee, Carol's Muffins Cinnamon Flax. Lunch: Tillamook Cheddar Cheese, Hormel Cure 81 ham. Dinner: diet coke, Pizza Hut Pizza, Apple Crisp. more...

2388 kcal

Activities & Exercise: Resting - 3 hours and 30 minutes, Sitting - 2 hours, Desk Work - 8 hours, Housework - 2 hours, Sleeping - 8 hours and 30 minutes. more...