rckizza's Journal, 24 September 2021

BodyTrace
126.3 lb Lost so far: 17.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 September 2021:
1037 kcal Fat: 31.01g | Prot: 33.07g | Carb: 171.33g.   Breakfast: Granulated Sugar , Hard-Boiled Egg . Lunch: Pear, Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Panda Express Broccoli Chicken, Panda Express Fortune Cookies, Panda Express Chow Mein, Panda Express Kung Pao Chicken, Panda Express Fried Rice, Panda Express Broccoli Beef, Panda Express Orange Chicken. Snacks/Other: Simply Lemonade Mango Lemonade. more...
1611 kcal Activities & Exercise: Hiit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 6.2 lb a week

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