jgar630's Journal, 14 March 2011

As I can see from my observations, everytime that I stay at home, I tend to eat more calories and to burn less. This is something that worries me. I always thought that when I was out and about I would eat more calories, but it is not true. one thing that I have to consider is that I might eat more of the "good" calories compared to if I were to eat out. Weekends are time for fun and relaxation, but for me, I relax too much.

Diet Calendar Entries for 14 March 2011:
2644 kcal Fat: 102.20g | Prot: 124.10g | Carb: 308.22g.   Breakfast: Buttermilk Pancakes, Lite Syrup, Rice Puddings (Dry Mix, with 2% Milk). Lunch: Corn Tortillas, Salted Tortilla Chips, Mexican Style Meat and Corn Hominy Soup (Pozole), Nopales. Dinner: Corn Tortilla, diced potatoes, nopales, pozole. Snacks/Other: Oatmeal Cookies, Ham and Cheese Sandwich with Lettuce and Spread. more...
1713 kcal Activities & Exercise: Dance (fast step, aerobic) - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...

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Comments 
I have a similar problem! On the weekends when I don't work I tend to graze on the foods that I have at home as opposed to when I keep myself busy during the week. It's a hard habit to kick. 
15 Mar 11 by member: astraea82

     
 

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