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BodyTrace
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125.4 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2021:
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1016 kcal
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Fat: 23.47g | Prot: 35.16g | Carb: 174.34g.
Breakfast: Lipton Black Tea Bags, Granulated Sugar , Hard-Boiled Egg . Lunch: Pears , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Safeway Baby Carrots . Dinner: Roasted Broiled or Baked Chicken Wing, Spinach (Chopped or Leaf, Frozen) , Cooked Pinto, Calico or Red Beans (Fat Added in Cooking), White Rice. Snacks/Other: Dole 100% Juice Pineapple Orange Banana, Pop Secret Kettle Corn 100 Calorie Pop. more...
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1769 kcal
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Activities & Exercise:
Spin - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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