Weigh In record (no journal entry) for 14 March 2011
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157.4 lb
Lost so far: 1.6 lb.
Still to go: 157.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2011:
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1718 kcal
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Fat: 42.83g | Prot: 82.34g | Carb: 251.55g.
Breakfast: cereal, blueberries, Coffee. Lunch: lettuce, mayonnaise, tuna, Caraway Rye Bread. Dinner: cake, Carrots, potatoes, swiss steak. Snacks/Other: Silhouette Yogurt, bread Italian. more...
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2526 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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