Weigh In record (no journal entry) for 13 March 2011
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145.0 lb
Lost so far: 14.0 lb.
Still to go: 15.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 March 2011:
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1905 kcal
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Fat: 65.13g | Prot: 88.52g | Carb: 237.30g.
Breakfast: blueberry muffin, BOOST. Lunch: sweet tea, chinese chicken, chinese carrots cooked, chinese seasamee, chinese spring roll. Dinner: tator tots, hot dogs. more...
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losing 2.9 lb a week
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