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BodyTrace
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124.8 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 September 2021:
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933 kcal
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Fat: 40.48g | Prot: 38.68g | Carb: 111.25g.
Lunch: Granulated Sugar , Lipton Black Tea Bags, Publix Italian Five Grain Bread, Scrambled Egg . Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Cooked Pumpkin, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Jackfruit , Simply Lemonade Mango Lemonade, Peanut Patch Green Boiled Peanuts. more...
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2115 kcal
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Activities & Exercise:
Zumba - 1 hour, Spin - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 10.8 lb a week
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