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Good news is back to 234lbs as of this morning which is my lowest weight since I started here. I'll hold off recording weight though until "official" weigh in on Friday, should be lower then. Now to keep on track from here on out, the next bumps on the horizon are a wedding rehearsal dinner and wedding next Friday/Saturday. The rehearsal dinner is steamed blue crabs so that is a MUST DO, just can't pass that up. I'm playing about 40 minutes worth of music pre and post ceremony so I'll also be working on putting that together this week.
My wife is doing a little better with pain, right she's out watching me take out a couple of large bushes on the corner of the house, in a little bit I'm going to set up a stool for her to sit on and dead-head flowers in the garden. She'd talked about wanting to go get some yard decorations but she's not up to that yet, besides she's not supposed to do that since she's on a home bound care program through next week. At least taking the bushes out is decent exercise, that's been hard to come by lately. Got them cut down, going to load branches in the truck then work on digging out the stumps. Looks like it might rain, hopefully it'll hold off. Hope everyone has a nice weekend.
Diet Calendar Entries for 19 July 2014:
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1561 kcal
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Fat: 43.29g | Prot: 81.66g | Carb: 197.74g.
Breakfast: Kashi GOLEAN Crisp! Toasted Berry Crumble, Yoplait Greek 100 Yogurt - Mixed Berry, Coffee (Dry, Powder with Whitener, Reduced Calorie). Lunch: Whole Wheat Bread, Kraft Miracle Whip Light Dressing, Bacon (Cured, Microwaved, Cooked), Tomatoes, Great Value Romaine Lettuce. Dinner: Sweet 2 Eat Peaches, Mashed Potato made with Milk (from Fresh), Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips, Anheuser-Busch Bud Light Beer, Planters Honey Roasted Peanuts, Oreo Cool Mint Creme, Gu Lucerne Greek 100 Black Cherry Yorgurt, Edible Arrangements Chocolate Dipped Apple Wedge. more...
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3529 kcal
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Activities & Exercise:
Standing - 1 hour, Driving - 45 minutes, Housework - 30 minutes, Yard Work (gardening) - 2 hours, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
Congrats on getting back to your lowest. Stay focused and hopefully a nice surprise is on course for your official weigh-in. Glad your wife feeling better. Have a great weekend!
19 Jul 14 by member: ChicaLean
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So do you mean that you have lost 134 pounds or that you weigh 234? Hugs for your wife and handshakes for you, my friend. You have such a full life with lots of important events and happenings. Great job at keeping that steady pace while planning and working. Keep the faith!
19 Jul 14 by member: Teacher Try
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i also tell my husband my weight and usually start with a 1. like i'm sure i'm 154, not 254. good news for you! wedding food isn't usually very good, so you should have no problem with that. i say go for the steamed blue crabs! you will enjoy them. glad your wife is feeling better. good luck to you!!
19 Jul 14 by member: Gnewfry
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234 is a fine starting point. Here we go. You start at 234 & I will start at 168. My apologies is my question came across as criticism.
19 Jul 14 by member: Teacher Try
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Oops...I might have weighed 134 in 6th grade or something. Funny, I noticed I typed a 1 instead of a 2 when I made the entry, thought I'd fixed it...now it's fixed. I think my wife overdid being up and around, pain is back pretty strong. But she really is doing well with recovery, both the nurse and therapist have told her her mobility and range of movement are phenomenal for this short a period of time. She just needs to believe it herself.
19 Jul 14 by member: jmb3450
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Teacher, no apology needed, I sure didn't take it as being criticism. :) I just thought it funny because I saw the typo when I did it and thought I'd fixed it before I posted.
19 Jul 14 by member: jmb3450
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I am glad your wife is doing better and Congrats on your new low!! Blue crabs is a feast (even if its just one)!! Love 'em! I would never pass it up, besides it is low calorie unless you dip the meat in melted butter.
19 Jul 14 by member: kattay
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Glad you and your wife are doing well! Good luck on your next weigh in!
19 Jul 14 by member: Deb_N
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Kattay, no butter. I was going to say definitely a beer but then remembered I joined the no sugar challenge that starts tomorrow and beer is not allowed. Crabs without beer, that might be a first for me. Seems almost un-patriotic or something.
19 Jul 14 by member: jmb3450
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That is so awesome...Great Job.. I know it really helps that my fiancee is also doing the program with me...
19 Jul 14 by member: Rains120
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YAY 4 U! Glad your wife is doing better too. You sound like my sweet Hubby, prepping things so I can do some yard work. He is even making a pathway down to our pond, so hopefully I can get down there & at least put my feet into that clear, cold water. He helps me weed my raised herb beds, which he made for me. I'm always glad to hear of other men who love & treat their wives well, even when we get older & less able to do things. Congrats on your weight loss, & keep it up! Skinny Wishes, Glammer
20 Jul 14 by member: GLAMMER
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