Weigh In record (no journal entry) for 12 March 2011
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303.4 lb
Lost so far: 5.6 lb.
Still to go: 128.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2011:
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1618 kcal
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Fat: 41.97g | Prot: 110.79g | Carb: 198.39g.
Breakfast: Ore Ida hash brown, Fat Free Cheddar Cheese, Egg Large, South Beach Wrap. Dinner: Shredded Carrots, Fajita Chicken Strips, Fat Free Sour Cream, Fat Free Cheddar Cheese, Center cut bacon, Mixed spinach Fresh Express, Lettuce mix Fresh Express. Snacks/Other: Juicy Juice, Low Fat Chocolate Milk, Cheese Stuffed Breadsticks. more...
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3540 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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