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No more birthday cake or Peanut Butter Cups makes a HUGE difference on the scale :-)
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172.0 lb
Lost so far: 30.5 lb.
Still to go: 47.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 July 2014:
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614 kcal
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Fat: 22.90g | Prot: 27.09g | Carb: 76.81g.
Breakfast: Activia Strawberry Yogurt, Activia Black Cherry Yogurt, Kirkland Signature Organic Vanilla Soy Milk, Wholesome Sweeteners Organic Blue Agave Nectar, Coffee, Boiled Egg. Lunch: Boiled Egg. Snacks/Other: M&M's Peanut M&M's (Package). more...
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losing 10.5 lb a week
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JoyThinksFSTechsSUCK's weight history
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