tinker40's Journal, 11 March 2011

taking each day one at a time
266.0 lb Lost so far: 0 lb.    Still to go: 81.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 March 2011:
223 kcal Fat: 1.76g | Prot: 41.45g | Carb: 9.64g.   Breakfast: Red Tomatoes, Atkins day break cinn bun bar. Lunch: 4 oz canned tuna fish water. more...

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