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Another weigh-in, another lb. Only about a pound and a half this week, but I'll take it. I can really see changes in my body now. I'm going to have to take a lot of my pants to alter soon and I may have to buy a new belt. I'm almost on the tightest notch. I'm going to have to find new ways to push my body a little more. Once I'm done school for the semester, I will be looking forward to getting to the gym more. I plan on taking a yoga class next session at the Y. I'm hoping by bathing suit time I'll be down to between 170-175.
Diet Calendar Entries for 11 March 2011:
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2033 kcal
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Fat: 72.05g | Prot: 141.96g | Carb: 204.70g.
Breakfast: land o lakes naturally slender, tomatoes, Salsa, oscar meyer turkey bacon, egg, egg whites. Lunch: banana, land o lakes naturally slender, sandwich pickles, 98% fat free turkey breast, mustard, weight watchers. Dinner: Cheese Pizza. Snacks/Other: Fat Free Fruit Yogurt, orange, Wegmans instant oatmeal regular flavor with flaxseed, Whey Protein Powder (Pure Protein) rich chocolate. more...
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2434 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 7 hours. more...
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