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I didn't go for a walk on either Saturday or Sunday so I have ten miles to make up this week.
I walked for five miles yesterday and six today.
So nine left to go!
Diet Calendar Entries for 15 July 2014:
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1142 kcal
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Fat: 58.41g | Prot: 79.64g | Carb: 90.71g.
Breakfast: Wholefoods Online Organic Cacao Powder, Whole Foods Online Organic Hemp Protein Powder 50%, Alpro Unsweetened Almond Milk, Waitrose Essential Berries, Fresh Lemon Juice, Bananas. Lunch: Cheddar Cheese (Reduced Fat), Chilli Powder, Paprika, Aubergine, Biona Organic Coconut Virgin Oil, Quorn Chicken Style Pieces, Waitrose Fine Green Beans, Sainsbury's Mange Tout, Cabbage, Courgette, Waitrose Essential Chopped Tomatoes, Garlic, Onions, Celery. Dinner: Waitrose Essential Frozen Berries, Whole Foods Online Organic Hemp Protein Powder 50%, Alpro Unsweetened Almond Milk, Cheddar Cheese (Reduced Fat). Snacks/Other: Almonds, Meridian Almond Butter. more...
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2751 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Housework - 45 minutes, Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
Any chance you might break out that pilates DVD this week?
15 Jul 14 by member: Sweeet2th
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Yes, probably on Friday or Saturday :-).
15 Jul 14 by member: ForJandM
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Fantastic!! *happy dance*
15 Jul 14 by member: Sweeet2th
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