gayleb88's Journal, 11 March 2011

I have been on vacation this past week. While I let myself go and splurge just a little I maintained my calorie intake and maintained my weight. If I had been working out I probably would have lost some weight. Time to get back on track.

Diet Calendar Entries for 11 March 2011:
1540 kcal Fat: 57.94g | Prot: 76.65g | Carb: 157.67g.   Breakfast: Cinnamin Bun Doughnut. Lunch: Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched), Smart Ones Lemon Chicken Classic Favorite. Dinner: Tortilla Corn Chips, Cheese Fondue, Potato French Fries, Budweiser Light Beer, Lemon Pepper Chicken Breast. more...
3157 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 8 hours, Resting - 5 hours, Desk Work - 8 hours. more...

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