Weigh In record (no journal entry) for 14 July 2014
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286.8 lb
Lost so far: 0 lb.
Still to go: 151.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 July 2014:
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435 kcal
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Fat: 14.50g | Prot: 18.00g | Carb: 60.50g.
Breakfast: Stater Bros. Unsweetened Berry Medley, Apex FIT Lite Meal Replacement Drink - Vanilla. Lunch: beef & cheese burritos. more...
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losing 0.9 lb a week
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