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WHY do I keep doing this? Right back where I started from again (not quite, but near enough) when weighed myself yesterday. So, finished the last day of vacay w/ s'mores and mac & cheese, felt like a bloated beached whale last night and here I am again this morning trying to get a grip on it all over again. Egads, this is torture.
Diet Calendar Entry for 07 September 2021:
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174 kcal
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Fat: 11.97g | Prot: 11.79g | Carb: 4.48g.
Breakfast: Splenda No Calorie Sweetener Packets, New England French Vanilla decaf coffee, Giant Food (Foodhold USA) Giant brand Light Cream, Meijer Velveeta Original Cheese, Egg. more...
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