Weigh In record (no journal entry) for 04 September 2021
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170.1 lb
Lost so far: 17.3 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2021:
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1081 kcal
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Fat: 47.21g | Prot: 37.64g | Carb: 129.60g.
Breakfast: Beyond Meat Beyond Breakfast Sausage Classic, Sugar, Espresso Coffee. Lunch: Taco Bell Doritos Locos Tacos Supreme. Dinner: Domino's Pizza Thin Crust Pepperoni Pizza (Medium). Snacks/Other: Pepsi Pepsi (16 oz). more...
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steady weight
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