Weigh In record (no journal entry) for 09 March 2011
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224.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 March 2011:
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2535 kcal
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Fat: 160.75g | Prot: 69.99g | Carb: 334.10g.
Lunch: Velveeta Shells & Cheese Microwave Cup, ketchup, french fries, cheeseburger. Dinner: fish sandwich. Snacks/Other: peanut butter jelly sandwich, Sun Chips French Onion, golden grahams, Mixed Fruit in Black Cherry Gel. more...
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4005 kcal
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Activities & Exercise:
Lifetime - 1 hour, Standing - 5 hours, Driving - 1 hour, Desk Work - 1 hour, Sitting - 8 hours, Sleeping - 6 hours, Resting - 2 hours. more...
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gaining 7.7 lb a week
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