Weigh In record (no journal entry) for 10 July 2014
|
224.2 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 July 2014:
|
1950 kcal
|
Fat: 79.50g | Prot: 58.50g | Carb: 262.50g.
Breakfast: Slim Jim Monster Size Slim Jim. Lunch: Uncle Ben's Ready Rice - Natural Whole Grain Brown, Green Giant Baby Brussels Sprouts & Butter Sauce. Dinner: Subway 12" Veggie Delite. Snacks/Other: Nestle Kit Kat Extra Crispy, Twix Twix. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gibby777's weight history
|