Well I'm happy to say that when I did the 2 mile Walk at Home DVD tonight, it was MUCH easier than on Monday!
Diet Calendar Entries for 09 March 2011:
|
1344 kcal
|
Fat: 42.21g | Prot: 65.34g | Carb: 176.71g.
Breakfast: Strawberry, Go Lean Cereal, 1% Milk. Lunch: Chicken Carbonara. Dinner: Chicken Corn Chowder. Snacks/Other: Ripe Strawberry, TLC Original 7 Grain Crackers, Laughing Cow Cheese. more...
|
|
4860 kcal
|
Activities & Exercise:
Standing - 1 hour, Housework - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Desk Work - 11 hours, Driving - 30 minutes. more...
|
|