Weigh In record (no journal entry) for 03 September 2021
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238.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2021:
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1566 kcal
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Fat: 99.95g | Prot: 42.20g | Carb: 126.66g.
Breakfast: Whole Milk, Sesame Bagel, Butter (Salted). Lunch: Ketchup, Meatless Broccoli Quiche, Great Value Hot Dog Buns, Bratwurst. Snacks/Other: Christie Chunks Ahoy Chocolate Chip Cookies, Kraft Wheat Thins Original. more...
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gaining 0.1 lb a week
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