davidsprincess's Journal, 09 July 2014

Weigh In record (no journal entry) for 09 July 2014
207.2 lb Lost so far: 27.8 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 July 2014:
989 kcal Fat: 21.30g | Prot: 115.96g | Carb: 77.50g.   Breakfast: Medifast S'more Crunch Meal Bar. Lunch: Daisy Light Sour Cream, Frigo Light String Cheese, Ground Beef (95% Lean / 5% Fat). Dinner: Sea Queen Imitation Crab Meat. more...
on diet davidsprincess's own diet   losing 12.6 lb a week



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