justjenny's Journal, 08 March 2011

239.3 lb Lost so far: 28.7 lb.    Still to go: 99.3 lb.    Diet followed 100%.

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1177 kcal

Fat: 31.44g | Prot: 61.08g | Carb: 160.77g.   Breakfast: Sara Lee Plain Bagel, Better Than Cream Cheese Soy Cream Cheese (Plain), 100% Pure Florida Orange Juice, Eggs, Banana. Lunch: Italian Vinaigrette, Side Salad (No Dressing), Wendy's Ultimate Grilled Chicken. more...

3168 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Desk Work - 6 hours and 30 minutes, Resting - 8 hours and 55 minutes, Sleeping - 8 hours. more...