| August 2012 |
| Thu 23rd: |
351 *
|
18%
|
fat: 9.31g |
| |
protein: 26.90g |
| |
carbs: 41.57g |
|
-
|
-
|
| July 2012 |
| Wed 25th: |
72 *
|
4%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| April 2012 |
| Sat 7th: |
1064 *
|
53%
|
fat: 52.90g |
| |
protein: 55.18g |
| |
carbs: 98.43g |
|
3355*
|
 2291
|
| Fri 6th: |
1861 *
|
93%
|
fat: 93.85g |
| |
protein: 121.59g |
| |
carbs: 137.04g |
|
4292*
|
2431
|
| March 2012 |
| Wed 14th: |
110 *
|
6%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| November 2011 |
| Tue 29th: |
1280
|
64%
|
fat: 35.00g |
| |
protein: 30.00g |
| |
carbs: 215.00g |
|
3479
|
2199
|
| Mon 28th: |
1897
|
95%
|
fat: 58.83g |
| |
protein: 36.67g |
| |
carbs: 316.79g |
|
3644
|
1747
|
| October 2011 |
| Mon 10th: |
438
|
22%
|
fat: 24.13g |
| |
protein: 26.10g |
| |
carbs: 27.77g |
|
3399
|
2961
|
| Sun 9th: |
1543
|
77%
|
fat: 96.93g |
| |
protein: 49.83g |
| |
carbs: 123.10g |
|
3220
|
1677
|
| July 2011 |
| Wed 20th: |
-
|
-
|
|
3305
|
-
|
| Tue 19th: |
1114
|
56%
|
fat: 34.79g |
| |
protein: 55.53g |
| |
carbs: 151.96g |
|
3305
|
2191
|
| Mon 18th: |
1681
|
84%
|
fat: 65.21g |
| |
protein: 70.78g |
| |
carbs: 209.87g |
|
3185
|
1504
|
| June 2011 |
| Mon 13th: |
806
|
40%
|
fat: 23.50g |
| |
protein: 42.20g |
| |
carbs: 110.60g |
|
3237
|
2431
|
| Mon 6th: |
110 *
|
6%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| May 2011 |
| Wed 25th: |
489
|
24%
|
fat: 22.25g |
| |
protein: 18.07g |
| |
carbs: 54.68g |
|
3353
|
2864
|
| Tue 24th: |
794
|
40%
|
fat: 19.00g |
| |
protein: 42.80g |
| |
carbs: 113.40g |
|
2982
|
2188
|
| Mon 23rd: |
1657
|
83%
|
fat: 100.32g |
| |
protein: 52.29g |
| |
carbs: 174.13g |
|
3161
|
1504
|
| Fri 20th: |
454
|
23%
|
fat: 23.50g |
| |
protein: 18.57g |
| |
carbs: 42.68g |
|
2696
|
2242
|
| Tue 17th: |
1150 *
|
58%
|
fat: 34.50g |
| |
protein: 36.50g |
| |
carbs: 174.00g |
|
-
|
-
|
| Mon 16th: |
1720
|
86%
|
fat: 62.56g |
| |
protein: 46.25g |
| |
carbs: 252.89g |
|
3207
|
1487
|
