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So I decided that when I reached certain milestones in my weight loss that I am going to reward myself with something that I have wanted to do for so long, but being overweight has been stopped me. My first reward is going to be when I reach 180. My reward is that I'm going horseback riding.... and I can't wait!! :)
Diet Calendar Entries for 07 March 2011:
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1316 kcal
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Fat: 53.38g | Prot: 83.35g | Carb: 121.70g.
Breakfast: orange, equate women's one daily vitamin, 8 oz Silk Almond milk, Organic eggs, rudis cracked wheat toast, Organic fried eggs. Lunch: carrot, okra chips, Super B Complex & C, 1 can natural sea tuna, water, celery, vegenaise. Dinner: Organic Extra Virgin Olive Oil, Rice Select, Atlantic farmed Salmon, okra. Snacks/Other: kettle chips, strawberries. more...
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3597 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 15 minutes, Driving - 1 hour, Housework - 4 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours and 15 minutes, Walking (moderate) - 3/mph - 45 minutes. more...
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