caraken's Journal, 23 August 2021

Changing batteries in scale has done it to me again.
We went with two other couples to see Joan Jett and the black hearts , last night.
Got very crowded so hubby and I wore masks. Even though it was outside.
She was fantastic. I only had one drink and two waters. I stood for over four hours and danced the whole time standing there. My watch showed double rows on everything. So I did quite a workout!! So the rise on the scale had to be the scales it was the old batteries making me think that I had lost more weight. Crapadoodle
Though I do look and feel thinner. Have on a blouse today that I’ve never been able to get over my head. Doing something right!!
148.4 lb Lost so far: 76.7 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2021:
380 kcal Fat: 20.48g | Prot: 25.94g | Carb: 5.55g.   Breakfast: Peach, Extend Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Vlasic Dill Pickle Spears, Delallo Genoa Salami, Havarti Cheese. more...
gaining 6.0 lb a week

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