jbjibby's Journal, 02 July 2014

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Weigh In record (no journal entry) for 02 July 2014

340.0 lb Lost so far: 0 lb. Still to go: 61.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 July 2014:

700 kcal

Fat: 29.00g | Prot: 63.00g | Carb: 48.00g. Breakfast: McDonald's Bacon, Egg & Cheese Biscuit (Regular). Lunch: Jack Link's Original Beef Jerky (Package). more...

4040 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week

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jbjibby's Journal, 02 July 2014

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