twinmom's Journal, 07 March 2011

Have been sick for 3 days. Did alright considering in my 5k road race yesterday!

177.2 lb Lost so far: 6.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

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738 kcal

Fat: 18.93g | Prot: 29.79g | Carb: 117.67g.   Breakfast: kraft dinner, powder sugar, instant coffee. Lunch: low fat cream cheese, flat bagel, split pea soup nutrisystem. more...

2042 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 2/mph - 1 hour. more...