moo75's Journal, 07 March 2011

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Weigh In record (no journal entry) for 07 March 2011

167.0 lb Lost so far: 22.0 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 March 2011:

619 kcal

Fat: 24.08g | Prot: 18.02g | Carb: 84.83g. Breakfast: Coffee (Brewed From Grounds), Special K Fruit & Yogurt Cereal. Lunch: Potato French Fries, McChicken Sandwich. more...

2093 kcal

Activities & Exercise: EA Sports - 35 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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moo75's Journal, 07 March 2011

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