moo75's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2011
Mon 7th: 619 * 33%
fat: 24.08g
|
protein: 18.02g
|
carbs: 84.83g
2093*  1474
February 2010
Sun 7th: 184 10%
fat: 9.53g
|
protein: 13.23g
|
carbs: 10.14g
- -
January 2010
Wed 20th: 181 -
fat: 4.40g
|
protein: 6.03g
|
carbs: 30.71g
- -
September 2008
Fri 12th: 125 * -
fat: 1.59g
|
protein: 2.57g
|
carbs: 24.00g
- -
Thu 11th: 125 * -
fat: 1.59g
|
protein: 2.57g
|
carbs: 24.00g
- -
Wed 10th: 110 * -
fat: 0.48g
|
protein: 1.86g
|
carbs: 26.95g
2296*  2186
Tue 9th: 125 * -
fat: 1.59g
|
protein: 2.57g
|
carbs: 24.00g
2806  2681
Sat 6th: 297 * -
fat: 21.31g
|
protein: 14.37g
|
carbs: 11.15g
3246*  2949
Fri 5th: 946 * -
fat: 27.71g
|
protein: 57.10g
|
carbs: 118.18g
2437*  1491
Thu 4th: 1284 * -
fat: 60.07g
|
protein: 20.42g
|
carbs: 172.14g
- -
Wed 3rd: - - 2666* -
Tue 2nd: 1077 -
fat: 47.20g
|
protein: 49.08g
|
carbs: 116.91g
2592*  1515
Mon 1st: 960 -
fat: 26.21g
|
protein: 46.00g
|
carbs: 141.64g
- -
August 2008
Sun 31st: 1555 -
fat: 92.44g
|
protein: 87.30g
|
carbs: 93.21g
2632*  1077
Wed 27th: - - 2340* -

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