Weigh In record (no journal entry) for 07 March 2011
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192.0 lb
Lost so far: 5.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2011:
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1372 kcal
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Fat: 78.79g | Prot: 106.71g | Carb: 67.08g.
Breakfast: Cream (Half & Half), honey, Coffee, hommade raw milk yogurt. Lunch: sauerkraut, pork, pastured butter, onion. Dinner: corn tortilla, cheese, chicken. Snacks/Other: peanut butter, apple, prosciutto, goat cheese, walnut, prune. more...
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losing 5.8 lb a week
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 Comments
WOW, you did great with your weigh-in! Just think what'll happen when CrossFit is back on the table.
Way to get the momentum going, girl! :-D
07 Mar 11 by member: primalkitchen
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