Weigh In record (no journal entry) for 08 January 2013
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195.0 lb
Lost so far: 2.0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 January 2013:
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1572 kcal
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Fat: 111.53g | Prot: 81.06g | Carb: 61.76g.
Breakfast: butter, Paelo Banana Bread. Lunch: cherry tomatoes, organicville barbecue sauce, pork shoulder, Paleo Meatballs (from 2.5 lbs of meat). Dinner: butter, spaghetti squash, Paleo meatballs. Snacks/Other: Cucumber (with Peel), Paleo ranch dip. more...
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