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I was really glad that I actually did lose another 2 pounds this week. I was not as good on my diet as I could have been. Marshmallows at school, found white chocolate chips in the pantry - so much temptation. But I have been working out faithfully. Got my 5k down to 29 minutes 35 seconds today and ran 8k yesterday in 53 minutes. I am looking forward to running outside in one week when I'm in Fiji.
I would have liked to have been down 5 more pounds at this point - but I am pretty happy with my success so far. I need to keep focussed and aim for my goal. I am enjoying feeling much healthier from eating better and working out.
Diet Calendar Entry for 06 March 2011:
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3260 kcal
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Activities & Exercise:
Exercise machine (fast) - 30 minutes, Running - 6/mph - 32 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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