writingwyo's Journal, 19 August 2021

I have discovered a new favorite snack: seitan and sauerkraut. Weird, I know, but that's just how I roll 😉

Diet Calendar Entry for 19 August 2021:
2253 kcal Fat: 77.70g | Prot: 78.80g | Carb: 339.10g.   Breakfast: Coffee (Brewed From Grounds), Bananas , RxBar Chocolate Sea Salt. Lunch: Mezzetta Pitted Greek Kalamata Olives, Feta Cheese , Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned) , Tabbouleh (Bulgar with Tomatoes and Parsley), Sweet Cherries. Dinner: Date, Member's Mark Omega 3 Fish Oil (1000 mg), Cheddar Cheese , Desert Pepper Trading Co White Bean Dip, Utz Sourdough Specials Pretzels. Snacks/Other: Dove Dark Chocolate Miniatures, Utz Sourdough Specials Pretzels, Crunchmaster Multi-Grain Crackers - Gluten Free, Nestle 100 Grand (Fun Size), Hershey's Milk Chocolate Nuggets, Wonderful Roasted, Salted & Shelled Pistachios, Celery , Carrots , Simple seitan, Wildbrine Raw Organic Sauerkraut . more...

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Comments 
Sounds good 
19 Aug 21 by member: cindylynnwho
Health can be weird creation - this one covers protein and gut heath - yea you 🌻 
19 Aug 21 by member: SparkKG

     
 

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